For each question, choose the answer that most represents you, based on who you really are and not whom you would like to be.
Answer spontaneously without thinking too much. There are no right or wrong answers!
1:When you experience a stressful event, do you react immediately?
Choose the answer that most represents you.
Yes
No
2:Have you been told that you eat too fast?
Choose the answer that most represents you.
Yes
No
3:Do you consider yourself demanding?
Choose the answer that most represents you.
Yes
No
4:On an average week, do you usually spend more than 40 hours working?
Choose the answer that most represents you.
Yes
No
5:Do you enjoy competition and work hard to win?
Choose the answer that most represents you.
Yes
No
6:When someone talks for a long time before getting to the point, do you ever put the words in their mouth to speed up the pace?
Choose the answer that most represents you.
Yes
No
7:Do you often do several things at once, such as talking on the phone while getting dressed or eating on the go while analyzing problems?
Choose the answer that most represents you.
Yes
No
8:Do you feel irritated if you are frequently interrupted in the middle of something important?
Choose the answer that most represents you.
Yes
No
9:Do you arrive just in time or even late for appointments?
Choose the answer that most represents you.
Yes
No
10:Do you typically work on weekends or evenings?
Choose the answer that most represents you.
Yes
No
11:Do you feel impatient or restless if you have to wait in line at a restaurant, store, or bank?
Choose the answer that most represents you.
Yes
No
12:Do you consider yourself competitive?
Choose the answer that most represents you.
Yes
No
13:Is it difficult for you to relax after a hard day's work?
Choose the answer that most represents you.
Yes
No
14:Do people who know you well describe you as very busy and advise you to slow down?
Choose the answer that most represents you.
Yes
No
15:Do you usually bring work home with you or read job-related documents at home?
Choose the answer that most represents you.
Yes
No
16:Do people who know you well say that you tend to be irritable or impatient?
Choose the answer that most represents you.
Yes
No
17:In your opinion, did the people at the top achieve their goals by working very hard rather than being lucky enough to be in the right place at the right time?
Choose the answer that most represents you.
Yes
No
18:Do you usually keep two tasks going at the same time, moving quickly from one to the other?
Choose the answer that most represents you.
Yes
No
19:Would people who know you well say that you have more energy than the average person?
Choose the answer that most represents you.
Yes
No
20:Do people tell you that you are stressful?
Choose the answer that most represents you.
Yes
No
21:Would you prefer to plan your time off, rather than take it as it comes?
Choose the answer that most represents you.
Yes
No
22:Do you often set goals and timelines?
Choose the answer that most represents you.
Yes
No
23:In the past three years, have you taken less than the amount of vacation time that you were allowed?
Choose the answer that most represents you.
Yes
No
24:Do you often go to bed later than you would like or get up earlier to get more work done?